[Fat, Sick and Nearly Dead] Movie Premiere 3rd December 2014 @ GV Vivo Max 7-9pm

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World Premiere Tour of Fat, Sick and Nearly Dead #2 will be screening in Singapore on 3rd December 2014 (Wednesday).

SGVegan_Fat Sick and Nearly Dead SG Premiere @ Vivo GV

SGVegan_Fat Sick and Nearly Dead SG Premiere @ Vivo GV

Joe Cross, the main protagonist will be here in person!

He did a 60 day fresh fruit and vegetable juice fast and changed his health completely.

If you have been battling with your food and health everyday, this would be a great premiere to note down in your diary.

It is not easy to become healthy, and it is tougher to stay healthy.

Early bird tickets are currently available here at S$49. You can also get them on Eventbrite (they do charge a commission for ticket sales) but I do hope you can support the running of SGVegan by purchasing it through my affiliate link instead. With the small commission I would be getting through the purchase of the tickets, SGVegan would be able to share more goodies with the community. :)

Do note that every ticket comes with a healthy goodie bag worth more than S$50! :)

Although the event starts at 7pm, festivities start from 6pm. Meet the man in person and ask your questions!

SGVegan_Fat Sick and Nearly Dead SG Premiere @ Vivo GV

SGVegan_Fat Sick and Nearly Dead SG Premiere @ Vivo GV

Here’s my link to get your (early bird) tickets.

If you have a group of 50 and more, please feel free to contact SGVegan @ sgvegan.wordpress@gmail.com so that you can enjoy 10% discount off your tickets!

Here’s the trailer:


See you there :)

2014: Vegan Christmas Drinks at Starbucks Singapore


A healthier drinking option @ Starbucks for Christmas.

SGVegan_Starbucks Christmas 2014

SGVegan_Starbucks Christmas 2014

Reply from Starbucks:

I have check our Christmas promotional drinks – you can order these 2 drinks (customise it to be vegan friendly)

  • Toffee nut latte – you can order it with soy milk and no espresso caramel whipped cream
  • Peppermint mocha – you can order it with soy milk and no whip cream

I remember that I used to like Toffee Nut Latte when I had a sweet tooth. Nowadays, its Peppermint Mocha for me. I order my drinks with less if not no sugar pumps.

Enjoy :)

How about the usual Starbucks drinks veganised? Check out the list here.

I had previously blogged about my favorite customised Starbucks drink here.

[Update] Vegan Korean Option available (again) at The Soup Spoon

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Previously, The Soup Spoon had Spicy Vegan Kimchi Tofu Stew option which was vegan.

They then un-veganized it, due to the batch of Kimchi which contained anchovies. Zz

Now, they removed the Kimchi and tada…, the Spicy Tofu Stew is born! :)

SGVegan_Spicy Vegan Tofu Stew

SGVegan_Spicy Vegan Tofu Stew

There is a promo now too:

SGVegan_The Soup Spoon Korea Draw

SGVegan_The Soup Spoon Korea Draw

[Update] New Korean Veg Option Available at The Soup Spoon


Update 24 Sept 2014:
No longer vegetarian as Kim Chi used contains Anchovies

The Soup Spoon just launched a Korean menu.

Kimchi Dubu Doenjang Jjigae (as pictured) is not vegetarian (no onion/garlic).

You can inform the service crew to omit the egg and it will be vegan. This was confirmed via The Soup Spoon’s Facebook page here.

Have an enjoyable meal and let me know if its yummy! :)

SGVegan_Spicy Kimchi Dubu Doenjang Jjigae @ The Soup Spoon

2014: Vegan options in Starbucks Singapore


Here’s the latest heathier living update from Starbucks:

I have relook at our list and we will like to share with you that these drinks are vegan friendly:-

·         Freshly brewed coffee & Tazo Full Leaf Tea

·         Espresso based beverages (such as Espresso, Latte, Cappuccino, Americano, Mocha, Vanilla Latte (or other flavoured syrup) with soy milk and no whip cream.

               -except White Chocolate Mocha & Caramel Macchiato (unless you request for no caramel drizzle for Caramel Macchiato)

·         Tea beverages – Tea Lattes (English breakfast, earl grey with soy milk), Green Tea Latte with soy milk, Tazo® Shaken Iced Lemon Passion Tea/ Green Tea

·         Classic Hot chocolate with Soy Milk and no whip cream

I have clarified that the powder we used to make classic hot chocolate does not contain egg and dairy. 

(just ensure that you do not order our signature hot chocolate as this does contain dairy)

(10 Sept 2014 Update: “The classic hot chocolate is actually not on our drinks menu but we are to prepare it upon request.”)

·         Frappuccino (such as Coffee, Espresso, Mocha) with soy milk and no whip cream.

-except White Chocolate Mocha & Caramel Frappuccino (unless you request for no caramel drizzle for Caramel Frappuccino)

·         Tea Based Frappuccinos : Mango Passionfruit Blended Juice Drink, Raspberry Blackcurrant Blended Juice Drink

·         Our current promotional drinks – Lemon Ginger Fizzio with Mango Jelly Sparkling Beverage, Passion Tea Lemonade Fizzio with Hibiscus Jelly Sparkling Beverage.

Vegan friendly food:

·         Plain bagel

·         Cinnamon raisin bagel

·         Multigrain bagel

·         Chewy Granola, fruits & Nut

·         Perfect Oatmeal

·         Vegetable Pattie Capricciosa Sandwich (10 Sept 2014 Update: “no longer available on our menu”)

·         Tofu Salad with Salsa Sauce (only at Starbucks Novena Hospital / Raffles Hospital)

Hope this information help.

Well, I hope the above reply from the Customer Service Office at Starbucks helps. Have a great weekend ahead everyone!

PS: Do remember to subscribe to SGVegan on the top right corner of this page to receive the latest healthier living news, happenings and giveaways in Singapore! :)

Happenings in Singapore: 28 – 31 August 2014!

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Here’s a heads up on what’s up in Singapore next weekend! SGVegan keeps you updated about the latest healthy living happenings in Singapore, so do subscribe with your email address on the top right corner of this page :)


28 August 2014 (Thursday)

3 Easy Ways To Get Started On The Sharing Lifestyle [Website]
7pm – 9pm
*SCAPE HubQuarters, #04-01, 2 Orchard Link, Singapore 237978
(near to Somerset MRT)

This is the 1st ever public talk by The Sharing Economy Association (Singapore) where they will will reveal 3 life hacks on getting started with the sharing lifestyle.

Sign up here.

29-30 August 2014 (Friday and Saturday)

Singapore Really Really Free Market 31 Night 1 (SRRFM 31) [Facebook]
7pm – 11.30pm
51 Armenian St Singapore 179939
(In the shophouse where Select Books used to be)

Note: This event will be taking place over 2 nights. You never know what you might get!

Basically, everything is free! You can take whatever you need, but of course, it would be nice if you can bring something to giveaway too! The last time I went, I didn’t bring anything, but got everything I needed from others who brought and shared. I feel bad about only receiving, that I will be bringing stuff down this time! :)

Anyway here’s a brief background on the SRRFM concept:

Come share your stuff (books, cds, toys, food, etc) or skills (tarot card reading, hair cutting, poetry writing, singing, etc) by giving them to others who need them!

By sharing, we are reducing consumption and waste of our natural resources, re-using what we don’t need anymore by passing it on, and most importantly, showing everyone that there are more sustainable and loving ways to live.

31 August 2014 (Sunday)

Go Vegan! Indoor Potluck Gathering [Facebook]
5.30pm – 10.30pm
15 Cotswold Close S(359613)
Nearest MRT: Lorong Chuan (15 min walk)
RSVP on Facebook @ link above by 26 Aug 2014 (Tues)

Bring your friends along, meet new friends. Chill, hang out…the healthy way!

I’ve invited Mekhala Living and The Fitness Grocer to share (no selling) and let us sample a wider range of (convenient) healthy food options, yayy!

Diane from Mekhala Living (May-Keh-Lah), will be bringing some awesome organic natural Asian sauces for us to try them out. Yippee!!

The Fitness Grocer has just been recently appointed the authorized distirbutor for Lenny and Larry’s products from the USA. (Think Subway cookie but healthier!) Pirapong will be bringing the top selling product of the Lenny and Larry’s range, The Complete Cookie for us as dessert! Woot woot! :)

Here’s the description of the potluck from Facebook:

Al fresco / indoor dining? Karaoke? Card games? You decide (legal, please)!

Choices of items to bring at least:
– 2-3 pax of dish (no onion & garlic) or dessert nom nom, and of course they have to be vegan
– 5 pax of non-alcoholic beverages

iHerb – the cheapest and BEST supplement and grocery site

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iHerb is the place to get good quality (e.g. organic) supplements and groceries. For health and also, for the home.

For just US$4 shipping to Singapore, you can order up to 6.35kg of items – sent straight to your home within 2-7 days!

For the month of July (just a few more days to go!), there is free international shipping and if you apply my discount code of TNQ282, you get US$10 off your first order!

It is seriously the best place to order from (spoken from many ordering experiences). Everything is well-packed, and even glass bottles are wrapped well to prevent spillage. I ordered washing detergent and it was sealed in a ziplock bag in case of any spillage.

Here’s the organic living (vegan) probiotic I consume that is organic and full of living energy:

Braggs Liquid Aminos (Soya sauce with amino acids inside) is so much cheaper compared to SG stores:

Also, Garden of Life raw superfood made from juice blends in easy capsule form for the busy person (whole foods, natural, and gives you lots of energy without filling/bulking agents):

Do also check out ATTITUDE, the eco-friendly, plant derived baby home products:

And the best of it all?

Organic essential oils are less than half the price sold here! (You get the exact same one at S$40 in store)

Anyway, hope you find iHerb a wonderful resource! Let me know if you need other recommendations (skincare etc). ^-^

Hurry and order now before the free international shipping offer ends! :)

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